Ricki Fowler for the win. Thx Ricki for the wonderful memories this year! So happy for you!
Author: Deidree Lohr
Jimmy Buffett – He’s still got it!
If you haven’t been to a Jimmy Buffett concert in a while it’s time to check him out again. He’s promoting his newest album “Son of a Sailer” and its terrific! The entire band as well as the back up singers were WONDERFUL and his opening act, Caroline Jones, is just wow! She has a powerhouse voice and I am thrilled to have been able to hear her now before she gets discoverd. I’m sure every seat will be sold out once she goes on tour herself. Great show Jimmy Buffett!! Fins to the left…..fins to the right!!!
The Vi at Silverstone Scottsdale, AZ
Swimming, golfing, working out, art classes, bridge games, entertainment, high end restaurants with first class chefs, bistros, clubs, music lessons and sooooo much more. Such a lovely community to retire in.
The Vi at Silverstone
Another video inside of the Vi…..Scottsdale, AZ Retirement home.
The Vi at Silverstone
One of the finest retirement communities I have ever seen. So lush, new, beautiful artwork and the sweetest people around. Dear Lord, please let me retire here some day lol. 😃
Sunset over the McDowell Mountains Scottsdale, AZ October 2018.
Peaceful….Beautiful…Wonderful Scottsdale
Help in finding Independent and Assisted Living in Phoenix, AZ
Great article! It’s difficult finding the best solution for seniors. Having someone to guide you through the process lessons the stress for sure. https://www.webmd.com/healthy-aging/features/assisted-living-shopping
Stop driving more Americans into becoming terrorists…..
Brett Favre signed helmet and picture.
Gorgeous Handbag for sale
Check out this gorgeous handbag!
Finders Direct Mens clothing for sale
Handbags and Jewelry
Scottsdale sunsets never disappoint….
Copeland Spode Rosebud Chintz
Testosterone Replacement
So I’ve been reading a lot about balancing hormones and I learned that men need need to do the same thing…….Having low testosterone and high estrogen can cause heart disease among other things. The kind of hormone that your doctor prescribes is actually not good for you in the long run. You want your body to produce its OWN testosterone. Once you are given a hormone, your body literally quits making it. That’s no bueno! So these are two products that are all-natural that allow you to increase and balance all of your hormones naturally.
You’ll be missed dearest, sweet Marty Allen!! You are soooooo loved!!
Senior Home Finders, LLC
So happy to share that I recently had the pleasure of helping a family find a beautiful assisted living home for their mother. What a joy to see her making friends and partaking in activities everyday now. Life is much better as they now can share meals together, go on outings and have quality time with her. I’m truly blessed to be apart of the solution. At Senior Home Finders, LLC we work hard to find the right solution for your loved one. For more information feel free to email: SeniorHomeFinders@Gmail.com or 702-688-1177.
Vegan clam chowder. I use giant, gorgeous potatoes, organic carrots, onions, homemade cashew milk, crushed thyme and bay leaves. If you’re vegan leave the clams out. If not, go ahead and add them in and at the end.
Never give up
Mindfulness
6 Core Human Needs by Anthony Robbins.
McDougall Program Success Story: Lupus Nephritis | Dr. McDougall’s Health & Medical Center
Great TED Talk
Inspiring read….
My YouTube Channel……https://www.youtube.com/user/dlyn8888
https://www.youtube.com/watch?v=z2mFa3UwThI&feature=share. My RA and Lupus Journey
A Kitchen Fairytale: Iida Van Der Byl-Knoefel Reveals How She Healed Herself With A Plant-Based Diet | Tribe Magazine
Autoimmune responses are dependent on the MAVS innate pathway due to its natural co-stimulating effect on B cell activation and maturation | The Journal of Immunology
Sodium & Autoimmune Disease: Rubbing Salt in the Wound? | NutritionFacts.org
The Chef and The Dietitian – Episode 52 – PB&J Bites – Plant Based Dietitian
Muesli – Plant Based Dietitian
Chef AJ Online – The Chef and the Dietitian
18 Oil-Free Dressings and Sauces – Plant Based Dietitian
Salad dressing Archives – Plant Based Dietitian
Game changer!!!!!!!
All of my food can now fit on one shelf. These are the foundation for all of my meals. Once you get it down to a science life becomes extremely simply and joyful. My kids have their food on the lower shelves and in Tupperware so that I do not see there food. Every so often I get a sweet tooth so I have to trick myself to pretend like there isn’t anything in the house. As Chef AJ says “if it’s in the house, it’s in your mouth” It’s not about willpower, it’s about your environment.
After trying every dang pro-biotic on the market, I finally found this brand. The bacteria in here is specifically to treat my RA and leaky gut. It’s organic, vegan, and very effective. My bloating is a thing of the past now. Just thought I would share!
Ugh, why didn’t anyone tell me how fat I was 2 years ago??!! Ugh omg I didn’t realize until I was looking thru some old pictures and found this. Holy guacamole!!! I should call this the “on steroids/off steroids” I hated that prednisone for my rheumatoid. So grateful to have found Clint Paddison from the Paddison Program to help me change my diet and get off the prednisone!
Spiralized zucchini with home made organic red pepper, sauce with vegan parmesan.
How do you take your salads and vegan dishes to work? I use these wonderful bowls because they all have have own lids, they’re stackable and easy to clean. They are very light too so you don’t break your back getting to work. I found these at Cosco.
My wonderful spiralizer was $10 on Amazon! Substituting zucchini for pasta has been fabulous! It’s tastes sooooo much better than I ever imagined.
Once you have the essentials for vegan cooking you don’t need to fill your entire pantry with packaged goods anymore. If you have people in the home that still like to have their junk food just put it in a big Tupperware so that you don’t see which is what I did on the shelf below for my children.
Spiralized zucchini with red pepper sauce and vegan Parmesan cheese. This is going to be on the menu consistently going forward. I was blown away by how much the zucchini tasted like pasta and the red pepper sauce had the best flavors along with the creamy texture. Yumma scrumma!
Organic skin care line:
https://itunes.apple.com/us/podcast/dealing-with-ra-emotionally-and-mentally-with-dr-doug-lisle/id987449809?i=1000378984002&mt=2. Dr. Lisle is brilliant for helping people with chronic pain. Thanks to Clint Paddison for interviewing him. 👏🏻👏🏻👏🏻
Mind-Blowing Dairy-Free Cheezy Hemp Nacho Sauce Recipe. This looks amazing too!!!
Almond Gravy Recipe (Vegan & Gluten-Free) I made this almond gravy today. It’s incredibly yummy and satisfying over my baked potatoes. Alisa Fleming has many other recipes that look wonderful too! Hats off to her! 👏🏻👏🏻👏🏻
Live webinar Dr. McDougall
Register today to speak with Dr. McDougall directly! It's this Thursday st 11am pacific time. Hope to see you there!
If you have signs of auto-immune disease, please do yourself a favor and watch this. This is what has gotten me out of the walker and crutches: https://www.youtube.com/watch?v=9NlguxPma9E&feature=share
Mary McDougall’s fabulous recipes for vegans.
I never get tired of Chef AJ. In fact I watch her videos many times over because she has so much good information to impart. In fact, I take notes! She is a brilliant vegan chef!
Paddison Program For Rheumatoid Arthritis | Diet & Natural RA Treatment. Folks, this is my main man! Clint is THE one who has been the reason I’m not using a walker anymore. He is instrumental to healing my RA and Lupus. If you know of anyone who suffers from Rheumatoid, give them the gift of the Paddison Program!
Dr Alan Goldhamer: Success on Plant Based SOS Free Diet | TrueNorth Health
https://www.youtube.com/watch?v=WWavdmw3rgw&feature=share
https://www.youtube.com/watch?v=yfsT-qYeqGM&feature=share
https://www.youtube.com/watch?v=L68otFWY5x4&feature=share
https://www.youtube.com/watch?v=3JbG_MeKwH8&feature=share
https://www.youtube.com/watch?v=aSgNkhgVtks&feature=share
https://www.youtube.com/watch?v=ZvJ-gQumcjU&feature=share
Book – How Not To Die by Dr Greger — Don’t Switch Off The Light
I finally read this book and I recommend it as a must read for everyone. It is very liberating to make our own decisions on nutrition when we are given the facts. It explains the role of diet in preventing, arresting and reversing our top 15 killers. His results are based on medical based science […]
via Book – How Not To Die by Dr Greger — Don’t Switch Off The Light
My guru…….. NutritionFacts.org. https://www.youtube.com/watch?v=nK_I7z7ZELk&feature=share
Easy and very flavorful! Mine didn’t look as pretty as theirs, but the flavor was there! Yumma scrumma!
Why Go SOS-Free? – Straight Up Food
Olive Oil & Artery Function | NutritionFacts.org
The Pleasure Trap | TrueNorth Health. “I love this book; it is brilliant. The Pleasure Trap is a powerful, mind-altering health manifesto. Rather than recommend my patients read this book, I insist they do.” — Joel Fuhrman, M.D.,
Author of Eat To Live
Vegan Paprika Cheese without Nuts or Soy!
UWL LIVE – Chef AJ. So, this dynamic chef is really smart! She addresses food addictions and teaches us how to get your power back. She’s vegan, and her recipes don’t have sugar, flour, fat, salt or alcohol in them. She motivates me everyday!
Vegan Curried Cauliflower Soup Recipe – Cookie and Kate
Glad to share fellow Paddison students’ stories. We all have much to be grateful for!
I realised slowly that my RA pain was going and, best of all, my Fatigue had diminished almost completely after only 3 days!
via WHAT THE CLINT PADDISON PROGRAM HAS DONE FOR ME ! — thegallopinggrandma
Can’t get enough of Dr. McDougall! So much to learn from him. He’s one of my inspirations for getting my own health back!
Dr. McDougall is a huge advocate of plant-based eating. He is brash and does not hesitate to challenge the medical establishment. I can’t help but like him. He discusses how to cure type 2 diabetes without pills. He has a number of different programs and they sound quite good. The costs vary depending on the […]
via Diabetes Retreat: Dr. McDougall — Journey to Reverse Diabetes
Another McDougall success story!
I am always looking for ways to improve my health and my autoimmune disorder flares and inflammation. Recently I found Dr. McDougall and the Starch Solution. I made the video below because I had so many great things to say about the changes that have been happening to me in the last three weeks, a blog post wouldn’t do it justice.
via The Starch Solution and My Autoimmune Journey — brendamueller.com
So proud of the weight loss warrior!!!!
Today I am celebrating 2 months of great weight loss success eating a plant-based diet. I’ve lost 25 pounds, have toned muscles, and feel healthier than ever. On January 5, I was diagnosed with type 2 diabetes. It took me several weeks to understand why I have diabetes and to find my way to my […]
Picnic in the park
It was such a lovely sunny day yesterday that we decided to have a picnic in the park. Me and the kids spent all morning baking some yummy and healthy vegan treats. They really love baking! It’s usually messy and slightly stressful for me, but also fun. We made blueberry muffins from Keep It Vegan […]
via Picnic in the Park (and Cashew Butter and Blueberry Cookie Recipe) — Vegan Mammy
3 Secrets to Having a Better Morning — TIME
A morning ritual sure sounds nice (if it didn’t, you wouldn’t be reading this) but what’s the point of one? What’s it even supposed to accomplish? No, you don’t have to eat kale or mechanistically begin planning your day according to some odd formula. You’re human. The first thing you need to do is get…
Are you CHOOSING to be grateful? Arthur C. Brooks.
For me, people come into our lives to teach us something. I always see the blessings in those lessons. They are most certainly worth learning from.
When it’s over, I don’t forget all of the wonderful times, the romance, the intense love and passion. I will hold those memeories in my heart forever. Obviously…..they’re lovely!
The important thing is that it’s okay to let people come and go throughout our lives.
It’s exactly how it’s supposed to be…..We are all exactly where we are supposed to be.
Soka Gakkai International – USA
Nichiren Buddhism for Daily Life
Source: Soka Gakkai International – USA
In Defense of Fiber: How Changing Your Diet Changes Your Gut Bacteria
21-Days on The Myers Way Elimination Diet!
I’ve made it through 21 days on my elimination diet! Starting on February 1st, I started the The Myers Way 21-day cleanse. For the month of February I eliminated a variety of high-allergen foods from my diet, resetting my body in order to assess how I react to certain foods. That means starting today I can slowly start reintroducing these foods back into my diet.
While I’m excited about the idea of eating some chocolate and maybe a slice of bread (or two, or three…) a part of me just wants to stick with the diet I’ve been on for the past 21 days. I feel incredible. I haven’t had coffee in over a month (I weaned myself off of that early, in preparation), and I don’t feel like I need it.
I have more energy in the morning, and I’m sure I annoy my sister as I…
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Flipagram with music by Bob Seger – Like A Rock
Wisconsin Update ~ Big Prayer Request!
Two New Sisters
As we begin to separate the Costa Rica Project and ARDI into 2 individual, yet sister, projects, rather than feeling a split in energy, we are sensing the igniting of our team work even more. Ever greater number of people are hearing about our work and getting involved. We are moving out with more focus and greater momentum. Our bonds are becoming more secure as we feel the partnership, shoulder-to-shoulder. We are responding to a High Call and we feel the importance of the work we are doing together.
We have a lot to learn from each other. As Responsible Detoxification Specialists in Association, we have a message to bring: One of encouragement and help to each other and another to offer our beloved and the world.
The more we band together in Association, establish our focus, and pool our energies, the stronger becomes our community and collective voice. Our…
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Guinevere Gets Sober…..wonderful blog a must read!
This lady is an inspiration! Please read her blog, you will find her to be courageous! You’ll see……enjoy. She is beautiful too! I wish my mother could read it. Growing up the daughter of a mother addicted to prescription pain pills is an emotional roller coaster. I’m not alone however! There are waaaay more of you out there than I knew!
http://guineveregetssober.com/reducing-our-chemical-load-what-bees-can-teach-us/
Enjoy this video of my newest listing….
Such fun at the Fiori Club
A wonderful group of people!! It’s something my father and I enjoy attending every month. We always leave with our cheeks hurting from laughing so much!
Live on the water in Las Vegas!
Beautiful, serene, tranquil……this beautiful home is for sale. Private dock and boat included. Call or text: 702-688-1177 MLS: #5110910
Achy Joints? Hate rainy days?
Wi-fi routers should never be in your bedroom!
http://www.drsinatra.com/wi-fi-radiation-prevention-tips
The is a reason as to why they are banned in schools in Europe…..
Most of Berkshire’s success grew from stupidity and failure that we learned from. I hope that makes you feel better about your own life. -Charlie Munger
Skip the bananas during mosquito season!
****Cure Any Autoimmune Disease *** Crohn’s, TYPE 2 Diabetes, MS, Lupus, Arthritis, Fibromyalgia!!
www.phmiracleliving.com/pdf/pHFoodChart1.pdf
www.phmiracleliving.com/pdf/pHFoodChart1.pdf.
Using alkaline minerals will protect the muscles and the bones…..not to mention all diseases! Printable list of which foods to avoid. You’re wasting your time taking calcium supplements. Decrease the acid in your body and change your life!
High Acidic Foods List | LIVESTRONG.COM
High Acidic Foods List | LIVESTRONG.COM.
Have you checked your pH levels yet? You can get the strips at Whole Foods. Put your saliva in a cup or on a spoon and dip the strip in there. It will tell you instantly what your number is!!!!!
SuzanneSomers.com – Exclusive Facebook Offer! SUZANNE Organics Cosmetics
SuzanneSomers.com – Exclusive Facebook Offer! SUZANNE Organics Cosmetics.
Another one of my inspirations! I just adore Suzanne!
Paul Stamets Holds the Patent That Could Put Monsanto Out of Business – disinformation
Q&A: Alcohol and Hot Flashes | 34-menopause-symptoms
Q&A: Alcohol and Hot Flashes | 34-menopause-symptoms.
Before you invest in bio-identical hormone replacement, try giving up caffeine and alcohol first.
Dr. McDougall’s New Online Dietary Therapy Course
702VacationRentals proving to be a better option for those that don’t want to walk through casinos to get to their hotels rooms in Vegas…..
Let us take care of the details, allowing you the utmost enjoyment in renting our your home:
10 top reasons to use #702Vacationrentals:
1) Our ability to match high caliber clients with the perfect house results in frequent return clients. These are the kind of people who fall in love with your home and love taking very good care of it! The security deposit is CASH upfront so there is no need to worry if something happens to (God Forbid) break. Everything is via wire to prevent chargebacks.
2) We put our expertise to work for you with professional photography, advertising, marketing, and recommendations on how to maximize your home’s rental productivity.
3) Quality assurance staff, conduct thorough pre and post-visit cleanings and inspections.
4) All guests have backround checks and all pictures of ID’s etc are on file.
5) In addition to the marketing, homeowners may take advantage of our professional interior design and construction project management services. We are always happy to arrange for one of our trusted contractors or tradesmen to attend to repairs or improvements you wish to make.
6) We have high standards for the estates we accept into our 702 family. First and foremost, they must be beautiful, special, inviting, and clean. Views of the city are what are in demand right now and/or anything on Lake Sahara. They are asking for something with a boat so they can cocktail after dinner every night watching the sunset.
7) Your personal belongings get locked up in the garage or closets (your preference). The renters are instructed not to open doors/drawers at your discretion.
8) More people are turning to renting to avoid foreclosure, help finance college, or even pay for an amazing honeymoon or vacation. In fact, according to the National Association of Realtors, 27% of vacation home buyers plan to rent out the property.
9) At the same time, renters are choosing to rent personal homes over hotel rooms to save money and have a completely different type of travel experience. Renters can feel like they are part of a local community or have their entire extended family under one roof.
10) When listing with our company you can purchase an optional Property Damage Protection. Please call us to learn more about our services, and see if your home is a match for our program.
Travel far enough and you meet yourself. David Mitchell
Parents: you know your kids right? When I say “parents” I’m thinking of so many wonderful people! I could name you all, but then I just realized that my girls and I are blessed with many lovely parents in our lives and this would become an extremely long post!! 🙂 Anyway, I know my girls. It’s just us. The three of us 👉 we are a team obviously, (as all parents are with their adorables), but when you travel by car oh man can we talk?
You learn more so much more about your kids when you are cooped up together for days and days.
Guess what? Great news! #blessed #grateful #gotlucky! What did I do to deserve this?! We just got home and I’m reflecting on the last couple of days….
In general, we can all agree that this is a tricky generation (iGeneration – I that better than Generation Z). 👿 Kelsey reminds me daily of how annoying I am #helicoptermom. So, I am still learning…..Trying to let them experience things such as failure, loss, break-ups, mistakes, not being the center of the universe and understanding that they’re part of a “whole” and not “special”. I know that it’s more complicated today and we have learned to coddle our kids for VERY good reasons. I get it for sure and am grateful for the positive changes. But lets face it parents, we need to chill out on the (every kid gets a trophy just for showing up stuff) and let them discover that true inner peace comes from learning selflessness. “The sweetest joys of life, then, come only with the recognition that they certainly are not special.” David McCullough. Have you read his article in the The Swellesley Report? It’s fabulous! http://theswellesleyreport.com/2012/06/wellesley-high-grads-told-youre-not-special/
So, as we ALL recalibrate, I hope that our children’s lives’ will be more heartfelt and fulfilling as we coach them to become compassionate and giving above all else.
On a very personal note, (and the reason for this message) what mine go through every day to help me is pretty darn worthy of mentioning. I can say that now! In the beginning, I was angry and hid everything from them. I didn’t want them to see their mom in pain or struggling. I wanted to offer this image of absolute stability, strength and having all the answers. Super Mom!!! Ugh!…….Divorce does that to parents. I was wrong……again. #lovemyfate.
I didn’t want to stress them out because 90% of my physical issues are emotionally generated, (I am not accusing anyone with my same diagnoses that they caused it themselves, because we are all very different) and it’s not fair to put that on any child. My emotional stress; however, turned physical and then the physical REALLY got scary and compromised. Thats when I finally gave in and asked for help from my own innocent and beautiful children. Yes, it’s humiliating, but when you reach rock bottom, you finally realize that what doesn’t kill you gives you character and out of that comes the phoenix rising: our family bond and their sense of selflessness.
Only then, does one begin to realize that we as parents just might be doing something good by teaching them about caring for each others. Maybe it will become a part of their developing characters and help them make better choices as they mature into adults. Out of so much pain and hardship – a silver lining.
I allowed myself to finally trust that what they are going through now (to assist me) will benefit them in the future. Children are beautiful and a blessing. I simply can’t shout it out loud enough! We as parents all want to make sure that their souls are cared for and protected, understood, and loved. Isn’t that what life is all about? Sticking together as a family or reaching out to others (if you don’t have one) and building your own? Just simply not always putting yourself in the center of the universe?
I’m just so proud of my adorables! I didn’t think I would be able to travel with them anymore so I was reluctant, but they pulled me along and we made it together. They are sensitive to my needs and hopefully to others (I know they will be). They give me hope that they will radiate more fabulous people into their lives that are just like them. “Like attracts like” and their energy is beautiful. I am proud of the effects of their positive vibrations going out to the universe. We are all connected!! They helped me every step of the way AND (bonus!!) we ended up having a wonderful time!!!
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